FAQ
BIES DIET
Q. How long until I see results?
A. It took a long time for imbalances and toxicity to build up in your body, and it's not going to diminish overnight. Most diets promise quick fixes or miracle cures, but we believe in incremental change that allows your body to heal itself slowly and effectively through the power of food and energy. And since everyone's situation is different, some blockages might be removed within weeks, while others might take a few months. A two-month window allows enough time to remove these imbalances, while also giving your body a chance to slowly acclimate to the nutritional benefits of the diet plan and heal itself - just as nature intended.
Q. Is the program time-consuming?
A. The plan itself is simple: eat 1 tsp each of your 4-8 recommended items and drink 1 fluid ounce if there’s a beverage in your plan, daily. For two months. However, there are a multitude of ways that you can complete this program, ranging from adding ingredients into full meals to taking your teaspoons as if they were medicine, 1 teaspoonful at a time. The method is up to you. Meals or portions can be prepared in advance or can be managed day by day. It's whatever works best for your lifestyle and schedule.
Q. How Can I be Sure It's working?
A. Most clients feel a difference within a matter of weeks; however, every situation is different. The real measure of the plan's success is whether or not a problem has resolved itself within two months' time. Again, this is not a quick fix, but a slow, natural, and safe way to heal through food. Give the plan a chance to work, and you may just be surprised to discover how quickly results can be seen.
Q. What happens if I miss a day?
A. Life can be crazy, and sometimes circumstances arise where we simply can't manage our diets properly. So if you miss a day, don't panic. Just eat those items the next day, in the same amounts, and add the days you missed to the end of the two-month period. The trick is consistency, so as long as you stay committed to the cause, the plan will work.
Q. does my food need to be all organic?
A. Not at all, and that's the beauty of Bies Diet. You can use whatever quality of produce you prefer, or whatever fits your budget specifically. Organic or not. Fresh, frozen, freeze-dried, pre-cooked, or canned. Conventional or pasture-raised, as capsules, tablets, or powder: the choice is up to you.
Q Can I give Dies Diet as a gift?
A. How thoughtful of you! Of course, you can. But you may want to drop a few hints to make sure this person really wants to try it (for your wallet's sake). If you get the green light, all you need to send us is their name, birthday, a recent photo, any dietary restrictions, and their email address so we can deliver the plan. In fact, having a friend complete the diet with you can be a fun way to challenge yourselves and stay committed to each other's help. Good luck!
Q. For how long does my personal Bies diet plan work?
A. From the time you have completed your personal Bies Diet Plan the duration of the plan is approximately 3 years. If after 3 years you feel like buying a new diet plan, please reach out to us.
Q. WHAT SIZE TEASPOON SHOULD I USE?
A. Any size is fine. We suggest that you chose one that suits you well. If you find it difficult to fit a specific produce or fruit into the teaspoon, just chop or break the item into smaller pieces and top the teaspoon. That will do.
Q. WHAT TIME DURING THE DAY SHOULD I EAT THE ITEMS IN MY DIET PLAN?
A. Any time during the day is fine. We recommend that you eat all items together. That makes it easier to remember every item, including the beverage if that’s included in your plan.
Q. WHY DO YOU NEED A RECENT PHOTO OF ME?
A. In order not to confuse you with somebody with the same name and birth date.
Q. ARE THERE ANY SIDE EFFECTS ASSOCIATED WITH USING BIES DIET?
A. No, there are no side effects.
Since the diet plan changed to consist only of plus items, years ago, there have been no examples of side effects.
Q. WHAT DO I DO IF THERE’S AN ITEM IN MY DIET PLAN THAT IS NOT AVAILABLE?
A. Almost all of the different items and products used by Bies Diet can be purchased fresh, frozen, freeze-dried, dried, canned, pickled, marinated, or otherwise pre-cooked. In most cases, the items are also available as capsules, tablets, or as powder. These work equally well and are accessible online, if not in a nearby supermarket.
If you still can’t find a particular item in your diet plan, please let us know and we will do our best to find a solution.
Q. DOES IT HELP INCREASE THE POWER OF THE DIET PLAN IF I EAT MORE THAN 1 TEASPOONFUL OF EACH ITEM?
A. No, the power and the time it will take for the diet plan to work is the same, whether you eat 1 or more teaspoons of each item.
You should stick to your diet plan for two months.
Q. HOW CAN BIES DIET HELP WITH MY SPECIFIC CONDITION?
A. Bies Diet is designed to address a wide range of health conditions, including arthritis, allergies, fatigue, headaches, obesity, and gastrointestinal issues, among others. By providing your body with targeted nutrients, Bies Diet supports the natural healing process, helping to alleviate symptoms and promote overall well-being.
Q. CAN I CONTINUE TAKING MY MEDICATIONS WHILE ON BIES DIET?
A. Yes, Bies Diet is meant to complement your existing treatment plan. It is important to consult with your healthcare provider before making any changes to your medication regimen. Bies Diet should not be considered a replacement for any prescribed medications or treatments.
Q. CAN CHILDREN FOLLOW BIES DIET?
A. Yes, Bies Diet can be beneficial for children aged 5 years and above. However, it is important to consult with a healthcare professional or a registered dietitian to ensure the diet plan is appropriate for their specific needs.
Q. Can I follow Bies Diet if I have dietary restrictions, such as being vegetarian or vegan?
A. Absolutely! Bies Diet can be customized to accommodate various dietary preferences and restrictions. Just let us know about your dietary restrictions, and we will tailor your diet plan accordingly.
Q. Is Bies Diet suitable for pregnant or breastfeeding women?
A. While Bies Diet focuses on providing essential nutrients, it is crucial to prioritize the nutritional needs of both the mother and the developing baby. If you are pregnant or breastfeeding, we recommend consulting with your healthcare provider before starting any new dietary program.
Q. How often should I repeat the Bies Diet program?
A. For optimal results, we recommend completing the Bies Diet program once every 3 years. However, individual circumstances may vary, and you may choose to repeat the program sooner if you feel the need for a refresh.
Q. Can I continue with my regular exercise routine while on Bies Diet?
A. Yes, maintaining an active lifestyle is encouraged while following Bies Diet. Regular exercise can complement the healing process and contribute to overall health and well-being. However, it is important to listen to your body and make adjustments to your exercise routine as needed.
Q. Can I drink coffee or alcohol while on Bies Diet?
A. Bies Diet focuses on optimizing nutrition and promoting overall health. While moderate consumption of coffee or alcohol may be acceptable for some individuals, it is important to remember that excessive intake of these substances can have negative effects on health. We recommend consuming them in moderation and listening to your body's response.
Q. Can Bies Diet be used as a long-term dietary plan?
A. Bies Diet is designed as a short-term program to address specific health concerns and promote overall well-being. After completing the 2-month program, it is important to transition to a balanced and sustainable long-term diet that meets your nutritional needs. Consulting with a registered dietitian can help you create a personalized long-term plan.
Q. Can Bies Diet be combined with other dietary supplements?
A. Bies Diet is a comprehensive dietary program that aims to provide your body with the necessary nutrients for healing and optimal health. It is generally not necessary to combine Bies Diet with additional dietary supplements. However, if you are currently taking supplements, it is important to consult with your healthcare provider before making any changes to your regimen.
BIES SPIRITUAL GUIDANCE
Q: What is Bies Spiritual Guidance?
A: Bies Spiritual Guidance is a personalized service that offers insights and clarity for individuals seeking guidance in navigating life's challenges and transformations.
Q: Who provides the guidance at Bies Spiritual Guidance?
A: The guidance is provided by Karin and Karsten Bie Jensen, who offer their collective experience and spiritual insights to help you on your journey.
Q: How does the consultation process work?
A: After paying, describe your situation briefly. Schedule a 1-hour Zoom meeting for the session. Afterward, you'll receive written guidance for your personal use.
Q: What can I expect from a spiritual guidance session?
A: Before a consultation, Karin channels insights from a high spiritual light source called 25, based on your brief description of your situation. Karsten then delivers these insights in an easy-to-understand manner, providing practical steps and guidance for moving forward.
Q: What is the cost of a spiritual guidance session?
A: The cost for a session, which includes the 1-hour Zoom consultation and written guidance, is USD 350.
Q: What happens after the first session?
A: After the session, you might notice shifts in your perspective and awareness. These insights can lead to new values and habits, contributing to a greater understanding of yourself and others. However, this process is highly individual.
Q: Can I ask further questions after the session?
A: Yes, you can book a 30-minute follow-up consultation for USD 150 to seek further clarification and guidance from Karsten.
Q: Is my information kept confidential?
A: Yes, we treat all information shared during consultations with strict confidentiality. However, please note that online communication may not be entirely secure.
Q: Is Bies Spiritual Guidance suitable for everyone?
A: Our guidance is intended for individuals aged 18 and older.
Q: What can I expect from the written guidance provided?
A: The written guidance is the essence of your situation, provided by the spiritual authority called 25. It aims to help you reflect on your evolving process at your own pace and revisit the information as needed.
Q: Can I record the Zoom consultation for reference?
A: We do not permit recording of the Zoom consultations to maintain privacy and confidentiality. However, you will receive written guidance after the session to help you retain the insights shared.